International Yoga day

“Yoga teaches us to strive for progress not perfection ”.

International Yoga day was celebrated on Sunday, 21st June 2020 by the school staff and students virtually due to the ongoing pandemic (covid-19). The students actively participated in performing the art of Yogasan under the guidance of the teacher. The teacher send some simple Yoga pictures and videos in various Yoga postures, to help the students understand it better and perform it easily at home. The students performed the various yoga postures at home and shared the pictures of their performance to the teacher. The teacher also prepared a video of herself and the students who had performed the yoga postures. It was great to see our students

participate so actively and master the yoga postures virtually. We thank our students and Dilya teacher for taking such keen interest to make it possible for us to celebrate this occasion virtually.

One needs to be fit and healthy physically in this lock-down, but doing yoga daily can keep you calm and fit mentally as well.

#stay fit #Yoga daily